Trella educates each client to the scope of their therapeutic bodywork practice, and calibrates each bodywork session to meet the client's need at the time of their appointment. After speaking with and listening to the client, she will assess the body's patterning, palpate and follow the body's lead (keying into the physiology and neurology), support the body in releasing what it is ready to let go of, and will honor how the body is presenting restrictions and releases to create greater ease. Trella is committed to pacing sessions at the therapeutic intersection of ease of body + conscious consent, so that clients' systems find greater and greater ease, adaptability, mobility, and connectedness.
Trella's work is fluid, deep, holistically informed, intuitive, and is anchored in supporting the body and its physiology to access its own healing and self-correcting ability. In additional to looking at event based trauma through the body, her work is deeply influenced by generative somatics and Somatic Experiencing, and contextualizes systemic levels of affect that individuals carry, as well as what we carry collectively.
Upledger CranioSacral Therapy (CST) AND SomatoEmotional Release (SER): CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. SomatoEmotional Release (SER) is based on university research conducted in the 1970s by osteopathic physician John E. Upledger and biophysicist Zvi Karni. Their clinical studies led to the discovery that the body frequently retains the emotional imprint of physical trauma, especially of intense feelings. These emotional imprints often get deposited in the body, creating areas called “energy cysts.” Your body can adapt to energy cysts – those walled-off areas of emotion. But as you take on more stress from the daily bumps and bruises of life, your body can reach a tipping point and lose its ability to accommodate for the energy cysts. That’s when uncomfortable symptoms and dysfunctions can become difficult to suppress or ignore.
As part of her partnership with the Upledger Institute, Trella is a qualified teaching assistant, and Medallion Member of the International Association of Healthcare Practitioners. For more information: upledger.com and iahp.com/Trella-Dubetz/
Trager® Approach: The Trager® Approach is a unique form of bodywork developed by Milton Trager, M.D. through a lifelong commitment to exploring the body-mind relationship. Trager® explores the mind-body connection through gentle touch and movement awareness, and allows you to gain flexibility, stability, freedom and greater body awareness by softly releasing habitual holding patterns in the mind and body, relaxing you and enhancing performance in your daily activities.
Trella has been integrating the Trager® Approach into her practice for over twenty years, and is currently pursuing her certification as Trager Practitioner through the U.S. Trager Association. For more information about Trager® Technique: www.trager.com
Access Bars: The BARS are 32 points on your head which, when gently touched, effortlessly and easily release excess polarity and other bioenergy. These points store the electromagnetic component or the polarity of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are Bars for healing, body, control, awareness, creativity, power, aging, sex, money, and more. Running the BARS releases old patterning (from this lifetime and prior) and enables you to create more inner-personal space, and more easily regulate your mind-body connection.
Reiki: Experience loving and gentle Universal Energy that cleanses, soothes, revitalizes, and balances all the physical and metaphysical systems of the body. Reiki calms and revitalizes all sentient beings. It balances energy centers, meridians, and subtle/energy bodies (etheric, emotional, astral, etc). Sessions are available both in person and from a distance (distance healings) in certified traditional Usui Reiki. Classes- Levels I, II, and III are available as well.